Wednesday, January 21, 2015

Winter Chicken Bake

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I haven't posted many dinner ideas lately, so I thought I would share one of our favorites.
Winter Chicken Bake is an easy one dish meal that is perfect on a cold winter evening.
The flavor combination is delicious!
Sweet potatoes, onion, carrots, apples and chicken baked in a cranberry barbecue sauce.
I use fresh cranberries, but frozen would be fine too.
Not fond of sweet potatoes?  Use Russet or little red potatoes.
This dish has so many possibilities!

I usually serve Winter Chicken Bake with roasted green beans or broccoli.
Add it to your dinner rotation and let me know what you think!

Winter Chicken Bake

3 or 4 boneless chicken breasts
2 sweet potatoes, sliced and quartered
1 apple, peeled, cored and chopped
1 medium onion, chopped
4 carrots, peeled and sliced
1/2 C Barbecue Sauce (I used Sweet Baby Rays)
1 cup cranberries (fresh or frozen)
1 tsp. olive oil
salt and pepper

Preheat oven to 375 degrees.
Spray a 9 x 13 inch bake dish with cooking spray.
Arrange the onion, sweet potatoes and apple in the bottom of prepared bake
dish; drizzle with olive oil.  Season with salt and pepper.
Brush barbecue sauce on both sides of each chicken breast and place them on top
of the vegetables.  Sprinkle cranberries over the entire dish.
Bake for about 45 minutes or until chicken is tender and no longer pink in the center.

(Note - I usually stir the vegetables around after they have baked about 25 minutes or so)

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