Wednesday, January 7, 2015

Blueberry Oat Smoothie

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I am not a winter person, but I do love January and all of the promise
that a new year brings.
I love setting goals, making lists, organizing.

Eating healthy, whole foods the majority of the time and exercising daily
is at the top of my list.That doesn't mean you won't see cupcake and dessert recipes here,
I believe in everything in moderation, but you will see more healthy recipes made
with real ingredients.
I hope you'll stick around :)
We can be healthy together!


Smoothies make the perfect healthy breakfast, lunch or snack.
They are so versatile - you can throw in whatever fruit you have available.
I always keep a supply of frozen bananas, spinach and berries on hand so
I can make smoothies whenever the mood strikes.

Driscoll's organic raspberries, blueberries and strawberries are on our
grocery list every week!  We love them!

This Blueberry Oat Smoothie is one of my faves.
You know how I love my oats :)
I hope you'll like it too.

If you prefer raspberries, be sure to give my Raspberry Chia Smoothie
a try.  You can find the recipe here.

Cheers to a new year my sweet friends!























Blueberry Oat Smoothie

1/2 cup Driscoll's blueberries
1 banana (frozen is best)
1/4 C rolled oats
1 C unsweetened almond milk
2 tsp. agave or honey
1/2 C  ice

Combine all ingredients in a blender and blend until smooth.
Top with oats if desired.
Serves one.

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