Showing posts with label KitchenIQ. Show all posts
Showing posts with label KitchenIQ. Show all posts

Monday, March 13, 2017

Why I Use a Food Scale























I'm not technically on a "diet", but I have been paying close attention to what I eat
and how much I eat since the beginning of the year.  I gained a few extra pounds over
the past 24 months, and while I'm not over weight, I have not felt comfortable with the
way my clothes have been fitting. This past January I was finally in the right mind set
to get serious and lose the extra weight.

I am all about moderation, so I have not been depriving myself of anything, I'm a
food blogger for goodness sake, but I have been focused on eating less processed food
and making healthy, clean choices when it comes to food.